
Articles on Family Health
Care and More!
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First off, I would echo the voice
of 18th century French philosopher Voltaire, made popular and
relevant in today's leadership lexicon by "Good to Great"
author Jim Collins, who said, "Good is the Enemy of Great."
1. "Good is the Enemy of
Great." Get rid of the good to make room for the great in
your life. Instead of keeping the main thing the main thing,
we major in too many minor things. In other words, many people
do a few things that are good, a lot of things that are mediocre,
but nothing that is GREAT.
Find the ONE thing you can be
the best in the world at and focus unrelentingly on improving
that one thing, polishing it to perfection.
Choose great over good in ALL
areas of your life! It is far better to have a few great things
than a lot of good or mediocre things.
Instead of having six cheap shirts
that you don't feel so great in, have one fine quality shirt
that you can feel proud to wear and that makes you feel like
a million bucks! Instead of having five or six ho-hum paintings
to decorate your walls, invest in ONE magnificent masterpiece
that leaves you breathless and enriches your soul every time
you look at it! Instead of going to the usual cottage retreat
every long-weekend, save up your money and go on one GREAT vacation
that you've always dreamed of like going on a European boat-cruise,
snorkeling in the Red Sea, or taking an art class in Paris. Instead
of many mediocre friendships, have a few great friendships that
energize and inspire you and that you can spend quality time
fostering deeper relationships. You get the point.
Greatness is a choice! And choice
is the democratic equalizer of all people. Everyone, regardless
of their rank, social status or income level has the power to
choose great over good.
2. Commit to an annual theme.
Instead of making and breaking a number of well-wished but half-hearted
New Year's Resolutions, commit to an annual or lifetime theme.
Pick a theme that defines your singular life purpose or what
you are most passionate about and stick to it.
For example, my theme is: "Write
First!" I have this theme posted right in front of me above
my computer. My purpose is to write.
I write first and ask questions
later. I focus on writing (or things related to developing my
writing) first and then worry about the urgent but non-important
interruptions (paying bills, answering calls and emails, responding
to invitations, etc.) that plague everyone. This theme takes
precedence over everything else except my spiritual relationship
with my Creator. The only exception to this rule would be a genuinely
important priority that falls in one of my top values in life
or attending to a family emergency.
Your main theme could be "Family
First!" or "Health First!" or "Listen First!"
or "Service Above Self." Just pick one and commit to
it.
Beside your main theme, make
a list of your top values such as love, health, giving, peace,
wealth, etc. to ground yourself and distinguish between important
and non-important but urgent matters. In his autobiography, Benjamin
Franklin listed thirteen virtues (Temperance, Silence, Order,
Resolution, Frugality, Industry, Sincerity, Justice, Moderation,
Cleanliness, Tranquility, Chastity, and Humility) to which he
governed his life and gave a week's strict attention to mastering
one virtue at a time repeating the list in order every thirteen
weeks.
3. Practice a policy of planned
neglect. In other words, once you have established your theme
or singular purpose (the one thing you can be the best in the
world at) get into the habit of practicing your main habit FIRST
before anything else.
Everything else that's non-important
can get neglected and keep getting put-off. In other words, your
daily to-do list will keep changing around your main theme which
will remain constant - with very few exceptions.
4. Make a stop doing list. I'm
not sure where I first heard this idea, but I borrowed it most
recently from Jim Collin's book, "Good to Great." Too
many people have important to-do lists that keep getting longer
and longer. But very few people have 'stop-doing' lists. Make
a list of everything you are doing that is not contributing to
your core genius or main purpose and core values - and stop doing
it! Forget about your image and what other people will think,
and STOP doing what's not great in your life.
5. Be Simple. Get rid of the
good to make room for the great.
Literally! Get rid of the junk in your basement and file folders!
Anything you haven't touched
or looked at in a year you probably need to get rid of it. Donate
books and magazines you haven't read and clothes you know you're
never going to wear. Empty your mind and physical space of unnecessary
clutter and make room for abundance! (Daily meditation is a great
way to empty the mind and allow new inspiration).
6. Make HEALTH a priority NOW!
Get a full physical check-up at least once a year. If something's
bothering you or you don't feel right about something, get it
checked out IMMEDIATELY! Don't wait, until it's too late. Take
a proactive approach to your health by taking preventative measures,
eating healthy and exercising regularly. And make LOVE a top
priority. If you haven't taken the time to tell your loved ones
how deeply you value and love them, then make time for it now.
Are you still reading this article?
WHY? Pick-up your phone,
right now, and call your doctor to make that appointment! Call
your loved ones now and book some real quality time together.
Life is short and fragile. You may never get the chance again.
7. Dreams. The dream is a window
into your soul, a gateway into the unseen world, giving access
to the unknown and revealing the invisible behind all that is
visible. In my book, "Psychology of the Hero Soul,"
(http://www.herosoul.com; Chapter 14; pg. 77) I mention the importance
of dreams and how to harness your dreams to awaken your creative
potential. I can't stress enough how important it is to get into
the habit of jotting down your dreams and making an effort to
interpret them. It is a great way to develop self-awareness and
self-understanding and will enrich your life in many, many unforeseen
ways.
Self-awareness and self-acceptance
is so important in developing your self-esteem. Take the time
to seriously ask yourself, "Who am I and what's my purpose
in life?" Write down your strengths and weakness, your highest
ambitions and deepest fears, and make a list of everything you
enjoy doing and all your hobbies. Take some personality tests
to gain deeper understanding of who you are.
8. Face the brutal facts! Never
hide from reality. Always get the hard facts about any situation
you are facing. It doesn't matter if you have a Harvard MBA and
are the world's greatest optimist if you pick the wrong location
to open up a retail business!
Likewise, face the brutal facts
about yourself. If you haven't even come close to achieving your
dreams and goals, you need to honestly ask yourself why you haven't
reached your goals and figure out what has been preventing you.
A great way to accomplish this is to ask a few friends you trust
and who know you the following question: "How do you see
me limiting myself?" (I have Jack Canfield to thank for
this great question).
Once you have the facts and fully
understand the problem, spend over eighty percent of your time
focusing on the solution.
9. ASK for help! If you need
help, ask for it. If you don't ask, you don't get. Ask for the
sale, ask for the date, ask for support. Stop worrying about
your image, reject the rejection, and ASK!
But don't just be a taker. Please
also give. Earn the right to ask by being a giver. Be a generous
giver because whatever you put out into the world will return
multiplied. The hero's journey is about following your bliss,
and doing what you love to do in service to others. "Service
above self," is a great motto to adopt.
10. Take Action! In my Hero Soul
book, I have dedicated an entire chapter on taking action. The
great succeed by taking continuous and concerted action toward
a singular objective. And they continue to take unrelenting,
consistent action for a period of years before becoming overnight
successes.
If you do just five new things
every day towards achieving your biggest dream, you will one
day be living your dream and as Thoreau once said, 'meet with
a success unexpected in common hours.'
But if you aren't going to take
action on the advice in this article, why the heck are you reading
it? Move on to something else!
One of my favorite movies is
"The Shawshank Redemption" (based on Stephen King's
short story, Rita Hayworth and the Shawshank Redemption) about
a successful banker, Andy Dufresne, who is convicted and sentenced
to life imprisonment for the murder of his wife. I'm sure many
of you have seen it.
For nineteen years Dufresne quietly
chips away at his goal to escape by literally chipping the wall
in his cell - a little bit every day - until one day he reaches
his goal and escapes.
His jail buddy, Red, comments
that all it took "was pressure and time."
I don't think I've ever seen
any movie replayed so many times on TV. It really intrigued me.
So I did some research and found out that according to IMDB,
The Shawshank Redemption is the second most popular movie of
all time with The Godfather taking first place! That's quite
the accomplishment given how long The Godfather has been out.
Why is this movie so popular?
I don't really know the answer. But I think it's because many
people feel like they're living in a prison and have been given
a life sentence to doing work they really hate. They want to
break free from their shackles.
More than anything else, they
want FREEDOM! And Shawshank delivers that moment of freedom.
It's a beautiful story that makes the soul weep with joy and
provides the hope and promise of being human.
The great thing about Shawshank
is that it also provides a solution: by quietly chipping away
at your main goal and
consistently taking action everyday, you will achieve the success
and freedom you have been longing for. With 'pressure and time'
you can take the darkest coal and turn it into the most brilliant,
most magnificent diamond the world has ever seen.
Copyright © 2006 Sharif
Khan
Sharif Khan ( http://www.herosoul.com
sharif@herosoul.com) is a freelance writer, motivational speaker,
coach, and author of "Psychology of the Hero Soul,"
an inspirational book on awakening the hero within and developing
people's leadership potential. He publishes his monthly Hero
Soul ezine for cutting-edge advice on leadership and personal
growth. To contact Sharif directly, call: (416) 417-1259.